Shary Parra is a bilingual Licensed Master Social Worker (LMSW) with over 10 years of experience working with adolescents and adults to help them navigate through life's challenges.
Her passion lies in helping others, especially young womxn of color find their inner strengths in order to overcome anxiety, depression, and the many obstacles we face on a daily basis. She believes through spirituality, mindfulness, and nurturing, we can work together to achieve healing.
AREAS OF FOCUS
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
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