LOTUS THEORY CUSTOM BALANCE

Comprehensive approach for balanced, healthy living

comprehensive.png
philipe-cavalcante-RaTUGKUuSEk-unsplash_edited.jpg

Lotus Theory Custom Balance is for anyone ready to fully engage their mind and body. Our most comprehensive service, Custom Balance provides therapy, nutrition, and fitness through a series of stages.

brooke-cagle-HIEAVcz3CzU-unsplash.jpg

Getting your mind and body into balance so that you can heal

synergy.png

1

stage.png

Therapy

To begin the first stage, we will first connect you with a therapist on our team for an initial consultation. We work to change the idea of perfection and vulnerability. We help you to quiet the negative self talk, develop self compassion, overcome self doubt.

2

stage.png

Nutrition

We shift the focus from trying to lose weight to making your body feel better and healing your body from the inside out. Learn how to eat healthy, choose wisely, lose weight and become a fully satisfied, healthy individual for good.

3

stage.png

Fitness

We encourage clients to exercise to be healthy. We provide a roadmap to getting in better shape now and for the future with workouts that are easy to start and grow with.

Lotus Theory is a company dedicated to helping you achieve holistic health and overall balance.