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Fitness and Nutrition Training

FITNESS AND NUTRITION TRAINING

1 hr

Corporate

1-hour sessions weekly or bi -weekly / 30 employees per group / Strength training that include a variety of workouts: calisthenics, yoga, weight resistance workouts, and yoga catered to all fitness levels / Individualized nutritional meal plans designed to meet a variety of health goals / Quarterly staff retreats designed to increase team morale.

RESERVE YOUR SPOT

FITNESS AND NUTRITION TRAINING

1 hr

Corporate

CONTACT DETAILS

Tel: (917) 594-2497

Email: justine@lotustheoryny.com

CANCELLATION POLICY: For cancellations, please contact us at least 24 hours in advance to avoid being charged. For cancellations made less than 24 hours, a 25% charge of the total service fee will be applied.