Life | Balance | Lotus Theory LLC

Lotus Theory

Serenity

A Thriving Friendship

Boundaries are not just a critical component of self-care—they're also the cornerstone of any healthy relationship, including those you have

Jissette Nieves

Celebrating You

We have had SELF-LOVE. We have had SELF-CARE. NOW IT’S TIME FOR SELF-CELEBRATION. The holiday season is a time of joy and celebration,...

Jissette Nieves

Tools to Manage Stress

What is stress, you ask? Stress is a feeling that's created when we react to particular events. It's the body's way of rising to a...

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