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Lotus Theory Recipe Guide | Digital Download

Lotus Theory Recipe Guide | Digital Download


Lotus Theory Recipe Guide serves as a starting point, so that you can start down the path to learn what works best for you as an individual. Our Recipe Guide provides structure in making dietary changes, especially when you have no idea what to eat. Learn how to eat healthy, choose wisely, lose weight and become a fully satisfied, healthy individual for good.


Recipe Guide includes:


  • 30 days worth of healthy recipes

  • Understanding Calories and Macronutrients

  • Understanding Carbohydrates and Weight

  • Recommendations for Moms and Busy Professionals

  • Meal Planning Tips

  • Nutrition FAQ


Due to the immediate, direct access to all course materials, videos and assets, we do not offer refunds of any kind for the Lotus Theory Recipe Guide.

  • Important Note

    This eBook comes with a macro calculator. This tool runs on Google Sheet and requires you to log into your gmail account to access.

    Contact if you have any questions.

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