Energy Healing Techniques for Holistic Health | Sound Healing Meditation
Does your mental, emotional, or spiritual health feel like it’s faltering? Feel disconnected from your purpose? Have you been dissociating from your body? Often we have pent up energy stored in the body and aura due to stress, living in survival mode, trauma, and coping mechanisms to keep us “protected and feeling safe”. In this month’s Sound healing Meditation we’ll learn different ways to move and clear energy in the body. This session will be focused on making time to reconnect with different parts of yourself by intentionally exploring your inner world and various energy clearing techniques. We'll guide you through self exploration so you can release energy and restore clarity so that you can get back to doing what matters most. We will learn to clear out the mental clutter and get present enough to observe, feel, and clear what has been wanting to be seen, accepted, and released. At the end of the session, you'll walk away with quick and simple techniques that can be used anywhere, at any time. Refund Policy: There are no refunds for missing a live session. Replays are available upon request.
- Online Session