DEEPENING SELF TRUST

Session Details

The lack of trust in yourself can lead to consistently doubting your abilities and judgment, leading to self-sabotage and missed opportunities. This month’s session addresses the issue of struggling with mistrust of the self, limiting thinking and beliefs. Discover the grounding and calming effects of sound vibrations, promoting relaxation and reducing stress levels. We will focus on mindful awareness of our thoughts and feelings, honest and open self expression. During this session, we’ll be meditating with the intention to break free from this cycle of mistrust, developing a more positive and empowering mindset, and building greater self-belief to achieve their goals and live a more fulfilling life. Join Marinés Rodriguez and Lead Licensed Mental Health Professional, Justine Astacio, as we learn to give ourselves permission to express openly and honestly and observe any roots of our mistrust. Refund Policy: There are no refunds for missing a live session. Replays are available upon request.