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Online Session

RESONANCE AND REFLECTION - BGS

Online Sound Healing Meditation


Session Details

Unregulated emotions can lead to self-destructive behaviors that can gradually affect your quality of life. This month’s Sound Healing Meditation we’ll learn ways to regulate our emotions to allow us to navigate the turbulent seas of life with greater ease and resilience. Learning to regulate emotions is crucial for leading a balanced and fulfilling life. When you can effectively manage your feelings, you open the door to improved mental health, stronger relationships, and increased productivity. Throughout the session, we want to ensure that you feel fully supported. That's why a licensed mental health therapist will be present, offering real-time support and expertise. This unique opportunity to receive guidance from a professional during a sound healing meditation session is quite rare, and it ensures that your emotional processing is backed by professional insight. During this sound healing meditation session, you can expect a multidimensional experience that combines the healing frequencies of sound with somatic exercises and journaling. Our skilled sound healer will create soothing and harmonious vibrations curated to help you release emotional blockages and balance your energy. SESSION BENEFITS: By the end of the session, not only can you expect to experience a deep sense of relaxation and inner peace, but you will also gain valuable insights into your own emotional landscape. The combination of sound healing and journaling creates a powerful synergy that amplifies the healing process, allowing you to gain a better understanding of your emotions and take steps towards positive transformation. Join us and connect with your innermost feelings and thoughts, providing a powerful outlet for self-expression and emotional release. REFUND POLICY: There are no refunds for missing a live session. Replays are available upon request.

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  • Online Session

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