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Sound Healing Meditation

Online Sound Healing Meditation Sessions

Sound healing meditation is an ancient practice that can bring about a sense of peace and well-being. It can help you to feel more grounded in your body, less stressed about life's challenges, and more aware of yourself and your surroundings.

Each session of sound healing meditation will provide participants with frequencies emitted by specific instruments which bring about balance and create an atmosphere and state of healing, increasing feelings of relaxation and spiritual well-being.

By the end of each session, you’ll leave feeling grounded in the body, reduced tension, an increased self awareness and mental clarity.

These sessions are held monthly, so it's easy to fit them into your schedule. Each month will feature new topics designed to create an atmosphere that promotes deep rest, nervous system rebalancing, and emotional release.

Meditating in Backyard

In our Sound Healing Meditation sessions, we work to:

Clear the mind through sound

Create an atmosphere that promotes deep rest

Decrease feelings of tension, stress, anxiety, anger

Re-balance your nervous system​​

Our Sound Healing Meditation sessions:

  • Employ Mindfulness-Based Cognitive Therapy (MBCT) and approaches

  • Generally run 45 mins in length

Image by Vadim Butenkov

Through sound healing meditation we aim for participants to be able to clear their minds allowing them to focus on what matters most in their lives at this present moment in time.

Marinés Rodriguez

Marinés Rodriguez

Sound Healing Facilitator

Marinés is a Healing Practitioner and Chaplain with various certifications in the Healing Arts such as Sound Healing, Reiki, and Transformational Hypnosis. She is dedicated to helping her clients achieve positive shifts in their subconscious beliefs, healing core wounds, and behavioral patterns to transform their lives. Her extensive training has also been informed by her academic degree in psychology and in mental health education, while also working as a Recovery Coach.


Marinés journey with grief catapulted her spiritual journey and passion for helping others in pain. Her life long experience with emotional and physical pain resulted in a pursuit of education and training in the areas of trauma, healing, and the subconscious. Applying what she learned, she has helped the lives of hundreds of others to transform their lives. Her work has enhanced her clients’ sense of peace, purpose, and connectedness. As well as improved their relationships, family dynamics, and careers.

Lotus Theory is a company dedicated to helping you achieve holistic health and overall balance.

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