SATURDAY, AUGUST 26, 2023
11:00 AM EST
CLEARING ENERGY
Energy Healing Techniques for Holistic Health
Online Sound Healing Meditation
Does your mental, emotional, or spiritual health feel like it’s faltering? Feel disconnected from your purpose? Have you been dissociating from your body?
Often we have pent up energy stored in the body and aura due to stress, living in survival mode, trauma, and coping mechanisms to keep us “protected and feeling safe”.
In this month’s Sound healing Meditation we’ll learn different ways to move and clear energy in the body.
This session will be focused on making time to reconnect with different parts of yourself by intentionally exploring your inner world and various energy clearing techniques.
We'll guide you through self exploration so you can release energy and restore clarity so that you can get back to doing what matters most. We will learn to clear out the mental clutter and get present enough to observe, feel, and clear what has been wanting to be seen, accepted, and released.
At the end of the session, you'll walk away with quick and simple techniques that can be used anywhere, at any time.
In our Sound Healing Meditation sessions, we work to:
Clear the mind through sound
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Create an atmosphere that promotes deep rest
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Decrease feelings of tension, stress, anxiety, anger
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Re-balance your nervous system​​
Our Sound Healing Meditation sessions:
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Employ Mindfulness-Based Cognitive Therapy (MBCT) and approaches
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Generally run 45 mins in length
Marinés Rodriguez
Sound Healing Facilitator
Marinés is a Healing Practitioner and Chaplain with various certifications in the Healing Arts such as Sound Healing, Reiki, and Transformational Hypnosis. She is dedicated to helping her clients achieve positive shifts in their subconscious beliefs, healing core wounds, and behavioral patterns to transform their lives. Her extensive training has also been informed by her academic degree in psychology and in mental health education, while also working as a Recovery Coach.
Marinés journey with grief catapulted her spiritual journey and passion for helping others in pain. Her life long experience with emotional and physical pain resulted in a pursuit of education and training in the areas of trauma, healing, and the subconscious. Applying what she learned, she has helped the lives of hundreds of others to transform their lives. Her work has enhanced her clients’ sense of peace, purpose, and connectedness. As well as improved their relationships, family dynamics, and careers.