Francisco De La Cruz

Francisco has a master’s degree in mental health counseling from Alfred University and has been practicing for two years.

Using a range of evidence based therapeutic approaches, Francisco supports individuals navigating anxiety, depression, postpartum depression, and trauma.

He brings particular strength in working with men and male identifying clients, supporting emotional awareness, communication skills, and healthy approaches to managing stress, anger, and life transitions.

Francisco values the importance of forming collaborative partnerships with his clients to build trust and foster open communication. This approach allows space to explore challenges openly while identifying practical and meaningful paths forward.

Francisco views each client as an individual with unique strengths and capacities. With client input, he integrates those strengths with an understanding of mind body connection to create personalized treatment plans that feel supportive and achievable.

“If you start from a place of strength, all things are possible.”

AREAS OF FOCUS

• Anger and Stress Management

• Anxiety

• Career and Life Changes

• Postpartum Depression

• PTSD

• Trauma

MODALITIES

• Individuals

• Couples

TREATMENT APPROACHES

• Cognitive Behavioral (CBT)

• Dialectical Behavior (DBT)

• Person-Centered

• Solution Focused Brief (SFBT)

• Trauma Focused

LANGUAGES SPOKEN

English, Spanish

SESSION TYPE

• Remote Sessions