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Shared Ground

Held Strength

Saturday, July 18, 2026

10:00 AM - 1:00 PM
Inwood Hill Park

Insurance Accepted

Insurance accepted. You are responsible for any copay. Coverage not guaranteed.

Some experiences are different when they're shared

Shared Ground is Lotus Theory's in-person gathering series, bringing people together through sound, breath, movement, and collective practice.

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This July, we invite you to join us for Held Strength, a shared experience exploring how connection, support, and community can help sustain us through demanding seasons of life.

Why Shared Ground

Summer has a way of bringing people together.

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Parks fill. Conversations linger. Community becomes more visible.

 

Shared Ground builds on that same energy, creating space to move beyond simply being around others and into the experience of practicing together.

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Through sound, breath, movement, and shared attention, participants engage in a guided experience designed to foster connection, presence, and belonging.

Why Attend

There is something powerful about practicing together.

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The sounds feel fuller. The experience feels larger. What emerges in community is often different than what happens alone.

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Shared Ground offers an opportunity to step out of routine, gather with others, and participate in an experience that invites connection, curiosity, and support.

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Whether you're returning or joining for the first time, you'll be welcomed into a community-centered environment where participation matters more than performance.

Insurance accepted. You are responsible for any copay. Coverage not guaranteed.

What to Expect

  • Guided somatic practices

  • Breathwork and gentle movement

  • Immersive sound experiences

  • Opportunities for connection and reflection

  • A welcoming group environment

  • A fully guided experience from start to finish

About This Gathering

Theme: Held Strength

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Strength is often thought of as something we carry on our own.

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Held Strength explores another possibility: that support, connection, and community can become part of what helps us meet life's demands.

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Through shared practice, participants will explore what it feels like to be supported by something larger than themselves while remaining connected to their own experience.

Insurance accepted. You are responsible for any copay. Coverage not guaranteed.

What to Bring

  • Yoga mat or blanket

  • Water

  • Comfortable clothing

Event Details

Date: Saturday, July 18, 2026
Time: 10:00 AM - 1:00 PM
Location: Inwood Hill Park

Insurance Accepted

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Arrival

Look for Lotus Theory signage when you enter the park. Staff will be onsite to help direct you.

Insurance

We accept insurance.

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You are responsible for any applicable copay, and payment is expected at the time of the session.

 

Coverage and copay amounts are not guaranteed and depend on your plan.

Join Us

Shared Ground was created from a simple idea:

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Some experiences are different when they're shared.

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If you're looking for an opportunity to connect, practice, and gather in community this summer, we'd love to have you with us.

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Register today.

Saturday, July 18th

10:00a-1:00p EST

Inwood Hill Park

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Insurance Accepted

Insurance accepted. You are responsible for any copay. Coverage not guaranteed.

Lotus Theory Submark

Therapy and somatic practices to help you feel grounded, connected, and whole.

Licensed in New York, Connecticut, and Florida to provide mental health counseling services.​

CONTACT

For scheduling, billing, or general inquiries: contact@lotustheoryny.com


For partnerships, job opportunities, or policy questions: admin@lotustheoryny.com

434 Mamaroneck Avenue, Suite 104
Mamaroneck, New York 10543​

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