A space to release and restore
Sound Therapy is designed to help you quiet the noise, reset your body, and reconnect with your inner calm.
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Through a blend of sound and gentle therapeutic guidance, each session helps you move from tension to ease creating space to feel lighter, clearer, and more grounded in yourself.
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It’s a sensory experience that helps you regulate, reflect, and return to balance.
Why Join Our Sound Therapy Sessions?
Deep Rest
Let your mind and body soften. Rest deeply and release the buildup of daily life.
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Emotional Relief
Ease feelings of anxiety, tension, and overwhelm, creating more emotional room to breathe.
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Nervous System Reset
Guide your body back to steadiness, helping you feel calmer and more in control.
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Better Sleep
Quiet the mind for deeper, more restorative rest.
Session Details
When: Fourth Saturday of each month
Time: 11:00 AM EST
Where: Online
Upcoming Sessions
Join us each month for new Sound Therapy themes designed to align your mind and body with the rhythm of the season.
Client Experiences
How it Works
Step 1: Sign Up
Choose your session and payment method.
If paying with insurance, a one-time client portal setup is required before your first session.
Step 2: Join Live
Check your confirmation email for the link and join from a quiet, comfortable space.
Step 3: Reset
Let the sounds guide you. You’ll receive journaling prompts and grounding exercises to help you integrate what arises.
Accepted Insurances
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Fidelis Care
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Aetna
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Blue Cross Blue Shield
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Cigna
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EPA
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Empire - Blue Cross Blue Shield
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If your provider isn’t listed, contact your provider to check if out-of-network behavioral health coverage applies.
FAQs
What happens during a session?
Each session includes 25-30 minutes of sound therapy, followed by guided journaling and a short grounding exercise.
When is it most beneficial?
When you’re feeling stressed, anxious, or stuck. The tones help calm the nervous system and support emotional balance.
How should I prepare?
Hydrate, avoid caffeine, and settle into a quiet space before we begin.
Are there side effects?
Mild detox symptoms like headaches can occur if hydration is low. Emotional release can also happen as your body unwinds.
Is support available afterward?
Yes. Our clinicians are available if you’d like to continue processing emotions that come up after the session.
How much does it cost?
Sessions are $25 each. We aim to keep them affordable while providing high-quality therapeutic support.
Can I use insurance?
Yes. Insurance billing is available, but coverage is not guaranteed and depends on your provider’s policy. A one-time client portal setup is required before your first session if you choose this option.
What is the refund policy?
Due to the live and interactive nature of these sessions, all bookings are non-refundable.
Meet Your Guide
Marinés Rodriguez
Marinés is a Healing Practitioner and Chaplain trained in Sound Healing, Reiki, and Transformational Hypnosis. With a background in psychology and mental health education, she blends science and spirit to help others process grief, trauma, and emotional pain.
Her work centers on helping people reconnect to peace, purpose, and the deeper meaning within their own stories.
Recordings and Confidentiality
Sessions are recorded and available for 5 days after class so you can revisit the experience.
Your privacy is a priority. You may request that certain portions not be recorded for confidentiality.
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While recordings are helpful, live participation offers the richest experience and real-time support.
Pricing
Standard Session Rate: $25
Our sessions are priced to stay accessible while still providing high-quality therapeutic support.
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Insurance Billing Option
Insurance billing is available, though coverage is not guaranteed and varies by provider.
A one-time client portal setup is required before your first session.
No Refund Policy
Because these are live and interactive experiences, sessions are non-refundable.
By booking, you acknowledge our policy and understand coverage is not guaranteed.
Our goal is to make your wellness experience simple, transparent, and stress-free.