top of page

March 28, 2026

Rhythms of Resilience

Live Online Sessions

Steady, rhythmic sound to promote grounding and emotional balance.

Why Attend

Resilience grows through steadiness, not force.


Rhythm gives the nervous system something predictable to settle into. During seasons of pressure, transition, or emotional intensity, consistent sound can help you feel more anchored and less reactive. This session offers structured sound to support stability without overwhelm.

Benefits

  • Supports nervous system regulation

  • Reinforces grounding and stability

  • Promotes emotional steadiness

  • Eases stress and internal tension

What to Expect

  • A brief guided arrival to help you settle

  • Steady, rhythmic sound patterns that build gradually

  • Repetition designed to anchor attention and breath

  • Time to rest and integrate before closing

Join Us

If you are craving stability, clarity, or a reset that feels contained and supportive, this session offers a reliable structure to return to yourself.


Reserve your spot and allow rhythm to do the work of bringing you back into balance.

Client Experiences

“I so enjoy these sessions. The calming of spirit and the focus on my energy has been a lesson for my inner growth. The facilitator is wonderful.”

​

– J.J.S.

How it Works

Step 1: Sign Up

Choose your session and payment method.

 

If paying with insurance, a one-time client portal setup is required before your first session.

Step 2: Join Live

Check your confirmation email for the link and join from a quiet, comfortable space.

Step 3: Reset

Let the sounds guide you. You’ll receive journaling prompts and grounding exercises to help you integrate what arises.

Accepted Insurances

  • Anthem 

  • Blue Cross Blue Shield

  • Optum

  • United Healthcare

  • Oxford

  • Aetna

  • NYCE

  • Fidelis 

  • Cigna

  • Evernorth

  • Medicaid

  • Medicare

​

If your provider isn’t listed, contact your provider to check if out-of-network behavioral health coverage applies.

Meet Your Guide

Marinés Rodriguez

Marinés Rodriguez

Marinés is a Healing Practitioner and Chaplain trained in Sound Healing, Reiki, and Transformational Hypnosis. With a background in psychology and mental health education, she blends science and spirit to help others process grief, trauma, and emotional pain.

 

Her work centers on helping people reconnect to peace, purpose, and the deeper meaning within their own stories.

Recordings and Confidentiality

Sessions are recorded and available for 5 days after class so you can revisit the experience.

Your privacy is a priority. You may request that certain portions not be recorded for confidentiality.

​

While recordings are helpful, live participation offers the richest experience and real-time support.

Pricing

Standard Session Rate: $25
Our sessions are priced to stay accessible while still providing high-quality therapeutic support.

​

Insurance Billing Option
Insurance billing is available, though coverage is not guaranteed and varies by provider.
A one-time client portal setup is required before your first session.

 

No Refund Policy
Because these are live and interactive experiences, sessions are non-refundable.
By booking, you acknowledge our policy and understand coverage is not guaranteed.

Our goal is to make your wellness experience simple, transparent, and stress-free.

Lotus Theory Submark

Therapy and somatic practices to help you feel grounded, connected, and whole.

Licensed in New York, Connecticut, and Florida to provide mental health counseling services.​

CONTACT

For scheduling, billing, or general inquiries: contact@lotustheoryny.com


For partnerships, job opportunities, or policy questions: admin@lotustheoryny.com

434 Mamaroneck Avenue, Suite 104
Mamaroneck, New York 10543​

​

Find us on IG

© 2025 Lotus Theory. All Rights Reserved.

bottom of page