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Find the strength to live more fully in the moment and with greater

Get Clarity.

We dig deep to identify and clear out old patterns of behavior and beliefs that are suppressing your growth.

Create Balance.

Using the Lotus Theory Formula, we will design a formula unique to you and your personal healing.

Transform Your Life. 

Have the confidence to practice self acceptance and live your life on your terms.

It’s difficult to discern exactly what you’re feeling, but whatever it is, it’s uncomfortable. 

You’ve tried several wellness approaches to help you feel better, more balanced, but they never quite hit the mark. It’s unsettling. Your stress levels are at an all time high. You aren't feeling true to who you are. And just overall unhealthy. You’re ready for change, but you don’t know where to start.

Slow down and listen to what your body is trying to tell you


There’s a tendency to treat physical health needs and mental health needs separately. This often produces surface level results that either don’t stick or feel incomplete. When this happens, it's easy to feel discouraged.

We want to change that. At Lotus Theory, mental health and physical health are not treated in isolation. Instead, we engage the mind and the body by incorporating emotional, mental, and fitness services into a single formula for holistic health and overall balance that lasts.


Lotus Theory Therapy is designed for anyone seeking positive change from issues like low self-esteem, self-forgiveness, difficulty letting go, or feeling unclear about their life’s path.


A truly balanced approach to balanced, healthy living. Nutrition, Fitness, and Meditation Services that reflect the dynamic relationship between the mind and body.

At Lotus Theory, we're committed to 

Developing your custom fit Lotus Theory formula that speaks to your specific needs, together.

Providing safe spaces free of judgment that encourages honesty, acceptance, and support.

Dedicating time to identify and work on root causes to allow your progress to continue beyond treatment.

Incorporating things you love to do into your plan to maintain a total-body healthy lifestyle.

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Lotus Theory is a company dedicated to helping you achieve holistic health and overall balance.

Balanced healthy living is possible

Get started now on your journey to a healthier, happier you.