LOTUS THEORY BALANCE

Wellness blog dedicated to helping you create your balance

LOTUS THEORY ARTICLES

Vulnerability is Strength

You're strong BECAUSE you're vulnerable. Being vulnerable is never an easy thing to do. If you went out and asked other people if they're...

Justine Astacio, LMHC

Give yourself a break

Being aware of self without judgment How aware of yourself are you? Would you say you know yourself like the back of your hand? It sounds...

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