Here's to a healthier, happier you. Let's get started.

Therapy

Designed for those seeking positive change from issues like low self-esteem, perfectionism, self-forgiveness, difficulty letting go, or feeling unclear about their life’s path.

Fitness

Our fitness course provides a roadmap to getting in better shape now and for the future with workouts that are easy to start and grow with.

Nutrition

For those who has ever struggled at all with their relationship to food. Designed for individuals wanting to become more aware of their eating habits and work towards making new and healthier food choices.

Custom Balance

Custom Balance is for anyone wanting total-body health. And is ready to fully engage their mind and body. Our most comprehensive service, Custom Balance provides therapy, nutrition, and fitness through a series of Stages.

At Lotus Theory, we are dedicated to helping you achieve holistic health and balance.

CONTACT INFO

434 Mamaroneck Avenue, Suite 104

Mamaroneck, New York 10543

info@lotustheoryny.com