I have been practicing mental health counseling for two years. I obtained a Master of Science in Education for school counseling, NYS permanent certification for public teacher and school counselor K-12, and an advanced graduate certificate of study in mental health counseling.
I treat clients with a range of difficulties including, anxiety, depression, relationship issues, emotional and social distress, life transitions and adjustments, stress-related issues, and other mental health disorders. My approach is eclectic with a strong emphasis on mindfulness and solution-focus methods.
What I love most about doing what I do is having the permission to connect with my clients in a personal space authentically and meaningful. It is gratifying to know when my clients are finding purpose, making strides and reaching their goals. As a lifelong learner, the most profound thing I have learned, and still learning as a mental health professional is the mind is powerful; it needs to be nourished.
AREAS OF FOCUS
Emotional and Social Distress
Life Transitions and Adjustments
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
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