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My Formula, My Balance - Hardcover

My Formula, My Balance - Hardcover


My Formula, My Balance

The Lotus Theory Creative Journal

By Justine Astacio LMHC


Self-reflection is an important part of finding balance but it can be hard to figure out what you want in life. Based on the Lotus Theory Formula, this creative journal helps define balance on your own terms.


Format Details


  • Hardcover


Key Features


  • Inspirational Prompts and Exercises: Our creative journal is filled with thought-provoking prompts designed to help you uncover your passions, explore your values, and set meaningful goals. Each exercise is carefully curated to spark your imagination, and provide guidance and clarity along your journey.


  • Versatile Journaling Pages: From blank pages for the free-spirited artists, to lined pages for writers seeking structure, our creative journal has everything you need to unleash your creativity in your own unique way.


  • Balance Goal Setting and Board Planning: Our creative journal provides structure and encourages strategic thinking to help you reach your balance objectives. Helping you bring your aspirations to life.


  • Grounding Exercises: Get centered with grounding exercises to help you tap into your inner wisdom and unlock your true potential.


  • Reflection and Gratitude: Cultivate a mindset of gratitude and self-reflection with dedicated pages for self reflections and gratitude practice. Review your progress, acknowledge your achievements, and appreciate the journey you are on.


  • Premium Quality and Beautiful Design: Available in both hardcover and softcover, the design is elegant and visually appealing, elevating the entire journaling experience.


  • Portable and User-Friendly: The size of our journal makes it easy to carry with you, allowing you to reflect and plan on the go. The user-friendly layout makes it easy to navigate between sections and stay organized.


Terms of Purchase


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