A blog dedicated to helping you create your balance

ABOUT LOTUS THEORY

Lotus Theory is a company committed to helping you achieve holistic health and overall balance. We provide therapy, nutrition, and fitness services.

FIND US ON INSTAGRAM

LOTUS THEORY BALANCE

ABOUT OUR CONTRIBUTING AUTHORS

Jissette Marie

Contributing Author

Jissette Marie is a Puerto Rican writer and poet living in South Florida. For her, writing served as an outlet and escape for many years. What was once a hobby has now become something that she is passionate about. Her intention through her words is to give hope and light to all who comes across it. You can find most of her work here on Lotus Theory and on Instagram @jmariewrites_.

Justine Astacio

Contributing Author

Justine Astacio is a licensed Mental Health Counselor, founder of Lotus Theory and the creator of the Lotus Theory Balance Formula. Her formula focuses on specific areas she believes are important to achieve balance and feel grounded: Serenity , Strength, Love, Life. Her hope is that the Lotus Theory Balance blog can help readers identify the tools they need to create positive change and balance in their life.

The information provided on this website is for information purposes only. Consult a doctor before using any products recommended on this website. Your use of this website is subject to Our Website Terms.