Motherhood

Create Your Balance

A blog dedicated to helping you create your balance

Find Your Rhythm

The journey to unconditional self-worth is not always easy. The path is not straight or smooth, and you’ll face setbacks along the way...

ABOUT LOTUS THEORY

Lotus Theory is a company committed to helping you achieve holistic health and overall balance. We provide therapy, nutrition, and fitness services.

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LOTUS THEORY BALANCE

Justine Astacio

Oct 5, 2020

The Big Day…

I was NOT ready... ...at all, lol. The morning my water broke, I was just waking up and felt just a little extra liquid. I just laid...

Justine Astacio

Apr 15, 2020

Prenatal Testing

After confessing my life-changing experience to my family it allowed me to focus more attention on my soon to be an immediate one. There...

Justine Astacio

Dec 3, 2019

In Due Time

Part II of "2 Pink Lines" The next few weeks after were even more intense, emotionally. Considering that my beloved aunt had just passed...

Justine Astacio

Nov 12, 2019

2 Pink Lines

With a slight smirk, I write this piece unsure how I can possibly fully convey the extent of emotions I felt that day. In truth, I’m not...

ABOUT OUR CONTRIBUTING AUTHORS

Jissette Marie

Contributing Author

Jissette Marie is a Puerto Rican writer and poet living in South Florida. For her, writing served as an outlet and escape for many years. What was once a hobby has now become something that she is passionate about. Her intention through her words is to give hope and light to all who comes across it. You can find most of her work here on Lotus Theory and on Instagram @jmariewrites_.

Justine Astacio

Contributing Author

Justine Astacio is a licensed Mental Health Counselor, founder of Lotus Theory and the creator of the Lotus Theory Balance Formula. Her formula focuses on specific areas she believes are important to achieve balance and feel grounded: Serenity , Strength, Love, Life. Her hope is that the Lotus Theory Balance blog can help readers identify the tools they need to create positive change and balance in their life.

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